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16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of just how much digital time you log and its...
Good Vision for School Students
Good Vision….Important for a Successful School Year for Students Parents everywhere are racing to get the entire back to school checklist completed; school supplies, new clothes, bigger shoes and physical exams at the Pediatrician. Eye exams need to be...
Protective and Sports Sunwear
If you play sports, you should keep two things in mind related to your vision: protection and vision performance. Sports lenses protect the wearer’s eyes. Sports such as tennis, baseball, softball and racquetball may have ball speeds of 90 mph or more. In...
Choosing Sunglasses for Children
Children usually get more sun exposure than adults because many of their activities are outdoors including recess, sports and playtime. This increased exposure to sunlight also increases children’s exposure to damaging ultraviolet (UV) light – an...
Protect Your Most Cherished Sense
For most of us, the eyes are the most cherished of our senses. Yet we potentially expose them to danger simply by going outside. Over time, the sun’s rays can seriously damage the eyes and surrounding skin, sometimes leading to vision loss and conditions from...
Contact Lenses That Enhance Sports Performance
Many athletes choose contact lenses because of the competitive advantage they can provide. More than half of American adults have vision problems such as nearsightedness, farsightedness, and astigmatism and need corrective lenses. ...
Protecting Your Eyes at Play
In sports, we take precautions to protect ourselves from broken bones, bruises, concussions, and other injuries, but how do we protect our eyes? An unprotected eye can be injured in numerous ways and nearly all sports pose some type of risk: Baseball – Risks...