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12 Tips to Save Your Vision from Digital Eye Strain

Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media, internet surfing, gaming, videos, movies, and work, it can quickly add up to a whopping amount of screen time — and it’s not healthy for your eyes. March is Save Your Vision Month, an annual observance started by the…

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Your Step-by-Step Guide to a Comprehensive Eye Exam

Is it time for your annual comprehensive eye exam? Most adults have experienced an annual eye exam, and understand that the exam accomplishes more than just checking for 20/20 vision: Regular eye exams help protect your overall eye health. Whether it’s your or…